Episode 13: Hormones Post Menopausal
Balancing Hormones Naturally
00:00
Balancing Progesterone and Estrogen Post-Menopause: Stress, Gut Health, and Liver Function
Learn about the crucial role of progesterone and estrogen balance in post-menopausal women, including how the adrenals play a part in progesterone production and how stress affects hormone levels. Discover the recommended 30 to 1 progesterone to estrogen ratio for optimal health and strategies for supporting hormonal balance through gut health, liver function, and stress management.
Transcript
Play full episode
