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Catherine Gray (Replay): The Power Of Personal Writing
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The Power of Rewriting Neural Pathways and Personal Renewal
Discover the empowering idea that our brains are constantly learning and creating new patterns, allowing us to change and rewire our brains. Explore personal experiences of transformation and growth through daily efforts to rewrite neural pathways, and learn how every seven years, our cells regenerate, offering us the opportunity to constantly renew and rebuild ourselves.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode