Catherine Gray (Replay): The Power Of Personal Writing
Ctrl Alt Delete
00:00
The Power of Rewriting Neural Pathways and Personal Renewal
Discover the empowering idea that our brains are constantly learning and creating new patterns, allowing us to change and rewire our brains. Explore personal experiences of transformation and growth through daily efforts to rewrite neural pathways, and learn how every seven years, our cells regenerate, offering us the opportunity to constantly renew and rebuild ourselves.
Transcript
Play full episode
