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How to Improve Your Mental Health Everyday

The Wellness Scoop

CHAPTER

It's Not Everything

Julie says we're unable these days to accept that negativety or feeling low is normal. She thinks all this sort of perfectionism perpetuated by people sharing their lives so publicly sparks a tendency in us all to compare each other. But sometimes we just need that little reminder of just remember, it's not everything and what you see on line isn't always real. Jules: I'm very passionate about that isir high light's real but it's important to remember that.

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