3min chapter

The Wellness Scoop cover image

How to Improve Your Mental Health Everyday

The Wellness Scoop

CHAPTER

It's Not Everything

Julie says we're unable these days to accept that negativety or feeling low is normal. She thinks all this sort of perfectionism perpetuated by people sharing their lives so publicly sparks a tendency in us all to compare each other. But sometimes we just need that little reminder of just remember, it's not everything and what you see on line isn't always real. Jules: I'm very passionate about that isir high light's real but it's important to remember that.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode