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#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD

We Do Science - The Sports Nutrition Podcast

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Introduction

Dr Evelyn Parr is a New Zealander living in Australia. She works at the Mary Mcillip Institute for Health Research at Australian Catholic University in Melbourne. Her area of research has really evolved into, she's worked for a long time in the overweight obesity space with exercise and nutrition. In the last few years moving towards timing and circadian rhythms and how the interaction of when we eat becomes important as much as what we eat.

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