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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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Back Pain

When it comes to back pain, how quickly do you start looking at the feet? Or d even look at the feet. And it doesn't matter if you're a 25 year old power lifter or a 68 year old grandma that's dealing with some issues. I think you can still benefit from optimizing everything from the ground up. The better we can improve our foot stability, the better balance we can have in the decrease fall risk as we get older.

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