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The Science of Sex-Specific Nutrition and Biohacking with Stacy Sims

The Joe Cohen Show

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Serotonin and PMS - What's Going On?

Mood changes and neurotransmitter changes are directly affected by estrogen and inflammation. So what happens when you have this estrogen peak before ovulation, it hypersensitizes your serotonin receptors. The same with progesterone creating more catabolic effects and amino acid circulation is you also end up having more tryptophan crossing.

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