10% Happier with Dan Harris cover image

How to Repair the Damage After a Fight | Dr. Becky Kennedy

10% Happier with Dan Harris

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The Power of Repairing Relationships

This chapter explores the crucial role of repairing relationships after conflicts, especially between parents and children. It highlights how repair can mend emotional wounds and foster trust, providing tools and scripts for initiating difficult conversations. The discussion emphasizes the importance of self-repair and setting boundaries while offering insights into transformative dialogue that can reshape memories and connections.

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