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15min chapter
S3 Ep. 04: Self-Compassion -- Inner Parts Work with Relationship Coach Catherine
THE MONOGAMISH MARRIAGE
Exploring Inner Parts Work and Self-Compassion Practices
This chapter delves into the concept of inner parts work and self-compassion practices to address emotional triggers and conflicts within relationships. It illustrates the journey of self-discovery and emotional healing through methods like journaling, visualization, and dialogue.
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