Tara Brach cover image

Desire and Addiction (Part 2): Voices of Longing Calling You Home

Tara Brach

00:00

The Healing Power of Self-Love

This chapter explores the critical role of self-love in the recovery process from addiction, emphasizing that true healing comes from nurturing an authentic relationship with oneself. Through personal stories and insights, the speaker highlights how self-criticism exacerbates addiction struggles and the importance of compassion and community support. The discussion encourages mindfulness and self-forgiveness as essential tools in overcoming emotional pain and building resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app