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4min chapter
Receiving Criticism Mindfully, with Sam
Dear Headspace
The Power of Feedback
"There are worse some people and I no longer, they're no longer in my life," she said. "I think that's why I brought us bringing it back to the gut instinct and saying that there's something for me to look at." She was talking about an anonymous exercise where you ask people who trust you to pick certain qualities from a square of words. The word chosen is fickle; her aunt told her how much she struggled with being fickle.
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