
DANIELLE HAMILTON: How Healthy Blood Sugar and Digestion Change the Game
Inside Out Health
Earning Carbs and Improving Digestion
This chapter discusses the concept of earning carbs through physical activity and the importance of digestion for overall gut health. It explores the role of stomach acid, bile, and the gallbladder in the digestive process, as well as strategies for improving digestion and debunking misconceptions about heartburn and acid reflux.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.