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234: Holistic Psychiatry For Depression And Trauma - With Dr Jodie Skillicorn

Therapy Chat

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How to Treat Depression and Anxiety

Tumeric, curcumin and rosac are also good for depression. Lthianine is an amino acid in green tea that has been shown to help with anxiety. Magnesium can be found in lotion because it gets absorbed into our skin more easily than through food.

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