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20min chapter
Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking
The Mel Robbins Podcast
Intro
This chapter explores the harmful effects of negative self-talk and the necessity of adopting a positive mindset. Through personal experiences and strategies, the hosts illustrate how reshaping one's thoughts can foster a more fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode