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#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity

Modern Wisdom

CHAPTER

The Impact of Injury on Muscle Recovery and the Role of Omega-3s

This chapter explores the recovery process from a torn Achilles tendon and its impact on muscle atrophy. It emphasizes the significance of Omega-3 fatty acids in preserving muscle health during rehabilitation and compares changes observed in recovery to those in individuals with lower limb disabilities.

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