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4min chapter
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
What Do You Long For?
meditation teacher Jeff Warren says all people want are cliches, peace and love. What can we say to convince people that you do have access to reservoirs of it won't be bulletproof? When there's glimmers of being more who we really know we want to be, when there's silence or quietness or awe or beauty or gratitude or love - unpurpose pause.
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