The Proof with Simon Hill cover image

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

The Proof with Simon Hill

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The Effects of Preconceived Beliefs on Success

A follow-up to the swap mate trial, this time with athletes. The twins swapped out meat and did eight weeks of a crossover study. They were healthy but no one got sick; LDL cholesterol went down, not up. This is before the pandemic or after. Before we finished this one before the Pandemic. So I think we enrolled 40 and 36 finished. It was pretty fun.

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