AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
From Burnout to Breakthrough
Think Differently with Dr. Theresa Haskins
The Power of Movement for Mental Well-Being
This chapter explores how movement and physical activity can significantly enhance mental health, boosting mood and productivity. It reflects on the effects of modern sedentary lifestyles and emphasizes the importance of genuine connection amidst technology-driven communication.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode