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#84 Jennifer Garvey Berger: Creating Routine in Chaos
The Knowledge Project with Shane Parrish
How to Deal With Anxiety
"I think this is like an extraordinary practice, time for us to sit with our own emotions and other people's emotions without trying to fix themh mygoodness," she says. "Can you look at anxiety and be with it, and also look at gratitude and also take a bigger view? In some way, this is what i am trying to do."...
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