How to Eat Plant Paradox at Costco
The Dr. Gundry Podcast
Exploring Protein and Oil Choices at Costco
Exploring the benefits of opting for wild Alaskan salmon over farm-raised salmon and the importance of checking labels for wild-caught options. The chapter also discusses the advantages of canned sardines as a source of omega-3 fats and natural calcium, recommending sardines in water for better nutritional value.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
