2035: Why Diets Always Fail With Dr. Will Cole
Mind Pump: Raw Fitness Truth
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Navigating Gut Health: SIBO and Beyond
This chapter explores the acceptance of small intestinal bacterial overgrowth (SIBO) and its treatment, including the efficacy of herbal remedies as alternatives to antibiotics. It also addresses the lesser-known issue of small intestinal fungal overgrowth (SIFO) and the importance of diverse treatment options. The conversation emphasizes the need for a long-term approach to gut health, careful dietary choices, and the balance between traditional and natural antimicrobials.
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