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The Negative Side of Hypertrophy
We think of this is generally a good thing. But are the highest baskall jumpers huge? No. Track and field, are they jacked? No. So we know that it might be a good thing to a certain point, and then at acertain point, that stops it, right? And so what's going on inside, when inside the body, when we're improving hypertrophy,. The negative side of it is we actually, in we change the tissue, the muscle tissue inertia, which means that we more total contraction for the same change in joint angle. That's weright. Tats wo. Why i just described all those tings as because 99 point