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#136 David Sinclair: Reversing the Aging Process

The Knowledge Project with Shane Parrish

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Innovative Approaches to Measuring Biological Age and Extending Longevity

This chapter explores groundbreaking techniques for measuring biological age using a simple cheek swab instead of a blood sample. It underscores the importance of tracking biological age to evaluate the effects of lifestyle changes on aging and offers listeners a chance to engage in ongoing research.

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