Understanding Kazushi: The Key to Effective Throws and Takedowns

In this week's mini-episode we discuss kuzushi, the Japanese concept of breaking balance! Kuzushi is critical in Judo, but it's just as important in Jiu-Jitsu — both standing and on the ground.

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Resources discussed in this episode:

Mini Ep. 51: Technique Chaining
https://podcast.bjjmentalmodels.com/243161/episodes/17035097-mini-ep-51-technique-chaining

Mini Ep. 52: Shifting Platforms
https://podcast.bjjmentalmodels.com/243161/episodes/17077049-mini-ep-52-shifting-platforms


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