Understanding Kazushi: The Key to Effective Throws and Takedowns

This chapter explores the essential principle of Kazushi, focusing on how to off-balance opponents to set up throws and takedowns effectively. It discusses the role of continuous movement in creating openings for attacks in both stand-up and ground scenarios, providing practical examples for grapplers.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.