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A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager
WHOOP Podcast
Is There a Cultural Shift?
"I get mad at the sixties and times, that we kind of have normalized this just, you know, extension of the day," he says. "There is just like this pressure to be awake ... I don't know how to change it." He thinks elite populations are more apt to having a cultural change.
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