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#898 - Alain de Botton - How To Fix Your Negative Patterns

Modern Wisdom

CHAPTER

Language, Emotions, and Self-Identity

This chapter investigates the profound connection between language and emotions, highlighting how vocabulary enriches self-awareness and enhances emotional articulation. It discusses the therapeutic power of language in contexts such as psychotherapy and journaling, while also exploring the nuances of self-identity shaped by societal influences. The narrative emphasizes the journey of individuation, contrasting youthful creativity with matured understanding, and challenges conventional perspectives on art and perception.

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