5min chapter

The Funk'tional Nutrition Podcast cover image

How I Prioritize My Health Through the Holidays | Ep 335

The Funk'tional Nutrition Podcast

CHAPTER

Embracing a Health-Focused Identity Through the Holidays

This chapter highlights the significance of incorporating health and wellness into daily life, particularly during holiday times. It also explores the concept of identity in achieving lasting health changes and introduces personal non-negotiables for maintaining a balance between enjoyment and health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode