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The Autonomic Ladder and Polyvagal Strategies with Drs. Tamara MacIntyre and Monique Andrews

Born Free Method: The Podcast

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Understanding the Polyvagal Theory and Challenging the Traditional View of the Autonomic Nervous System

Dr. Monique Andrews and Dr. Tamara McIntyre challenge the traditional view of the autonomic nervous system as a simple on/off system, explaining its sequential nature and the importance of understanding the synergy between the parasympathetic and sympathetic parts.

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