AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
EP 200 - David Goggins, Strength vs. Hypertrophy, Perfect Minimalist Program & More
The Dan John Podcast
How to Train for a Marathon in Utah
"I'm hoping my goals don't conflict with each other too bad," Anthony says. He's trying to lose 100 pounds, and he's already 70 pounds on the way. The first 10 miles of the Deseret Marathon in Utah are all downhill. It destroys your quadriceps and makes it nearly impossible to walk, run after you do that first 10 miles.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode