EP 601: Why we Run? It's Science!
Trail Runner Nation
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Trail Running - Four Ways to Expand Your Field of Vision
When you need to make an important decision or you feel stressed it's helpful to take a moment and step back. We spend a lot of our days and tunnel vision and rarely go into panoramic vision. I think about Brian Kontosh who reminds us hey you do have the problemGive it its space give it its time and then ask it to leave and go about your business. You can't let it sabotage and dictate how your day is going to go.
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