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16min chapter
Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!
The School of Greatness
Understanding Trauma Bonding and Intergenerational Patterns
This chapter examines the dynamics of trauma bonding in relationships, highlighting emotional disconnection and dysfunctional habits rooted in childhood experiences. It emphasizes the importance of self-awareness and setting boundaries while uncovering the impact of intergenerational trauma on current relationships. The discussion offers insights and actionable strategies for fostering emotional connections and breaking negative cycles for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode