6min chapter

The Pinnacle Performance Podcast cover image

28. Zac Cupples - Exercise vs Manual Interventions, Layers of Compensations in Human Patterns, The "Pathological" Shoulder & Pelvis, Vision Considerations, & Infrasternal Angle Shop Talk

The Pinnacle Performance Podcast

CHAPTER

Incorporating Corrective Exercises in Weight Training

Learn how to address restrictions in weight training while still allowing for the performance of big three lifts. Discover the use of low-intensity skill acquisition exercises and non-traditional correctives to reinforce desired changes.

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