This chapter discusses the difficulty of studying nutrition and emphasizes the importance of skepticism in the field. It also touches on the role of carbohydrates in the diet and debunks the misconception of cutting out carbs by avoiding certain foods.
Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
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