359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
The Genius Life
The Difficulty of Studying Nutrition and the Importance of Skepticism
This chapter discusses the difficulty of studying nutrition and emphasizes the importance of skepticism in the field. It also touches on the role of carbohydrates in the diet and debunks the misconception of cutting out carbs by avoiding certain foods.
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