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19min chapter
3 Ways To Manage Your Emotions [MASTERCLASS] EP 1332
The School of Greatness
Navigating Trauma and Memory in Relationships
This chapter explores the complexities of trauma and emotional responses during interpersonal conflicts, emphasizing the risks of addressing trauma too quickly. It highlights how leftover emotional baggage can complicate current arguments, and underscores the importance of honest communication and clarity about personal needs. Additionally, the discussion delves into the impact of memory on relationships and how understanding and reframing traumatic experiences can aid in emotional healing and resolving past grievances.
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