Ep. 116 - Flexible Dieting: A Reexamination?!
Iron Culture presented by MASS
00:00
The Importance of Nutrition in Bodybuilding
"Bodybuilding is a tradition oriented science interested. We take a look once again at our bubble and all the various changes" "I think there's still so much to be discussed yeah 100%," he says of his new book, "Strength Pyramids" The author also talks about how weight loss maintenance can fail long-term if it isn't followed with restraint.
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