the NUANCE // a community health podcast.  cover image

76: BRAIN ENERGY: Mental health is metabolic health, how obesity affects mood, and quitting sugar. | Chris Palmer, MD

the NUANCE // a community health podcast.

00:00

How to Overcome Food Addiction

Exercise also repairs mitochondria and increases the production of mitochondria. And so it improves your metabolic health. That can improve brain function and restore normal brain function for some people. So, you know, I think that is going to be highly variable. It depends on the person and it depends on their circumstances.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app