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How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

The Mel Robbins Podcast

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Embracing Change: The Path to Happiness

This chapter emphasizes the critical role belief plays in achieving happiness and personal fulfillment through actionable steps. It introduces systems thinking and the interconnectedness of experiences, urging listeners to take small actions despite challenges. By discussing the importance of reminders and rituals, the speakers provide practical insights into forming lasting habits that enhance well-being and resilience.

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