Front Row Seat with Ken Coleman cover image

4 Phrases Mentally Strong People Never Use

Front Row Seat with Ken Coleman

CHAPTER

The Dangers of Bed Rotting: A Look at Passive Leisure Trends

This chapter explores the trend of 'bed rotting,' where Millennials and Gen Zers spend entire days in bed on passive activities. The speakers share contrasting perspectives on the implications for mental and physical health, highlighting the risks of inactivity and screen time.

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