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266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
The Genius Life
Can We Heal Trauma?
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A lot of us are carrying the after effects of trauma from wherever in life it has happened. We need someone to show up and meet our physical needs or we don't have a chance, he says. "The body plays a pivotal role," Dr. David Perry says.
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