118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
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Running Without a Watch Is Not Sexy.
Running without a watch is really sexy. Toss the heart rate. Run by feel. The body's doing this whether you're measuring it or not. It gets to how every heart rate varies a ton. This athlete, elte, hurries, probably one 95, which is like, killinn my. That ight be higher than killing's mat.
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