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Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin
Philosophical Weightlifting Podcast
What Are the Reference Points on the Body?
The variables, or the stable components then that we have outlinedo charmers outlined in that paper, are then the things that consistently, consistently happen for every good lifter. A coachs we say, instruct an athlete to place the bar over the base of the big toe, ri because that first level of education is preinstructional. We were so, what wold be a reference point? That front of the shoulder? Well, that oen't really tell us much. Andas tht, well, armpit's pretty good, i think.
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