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Episode 349: Keto Without The Crazy - Amy Berger

Human Performance Outliers Podcast

CHAPTER

The Side Effects of Keto Keto

Keto keto is extremely helpful and beneficial I say it's damn near miraculous. But it doesn't correct everything and the answer is not always to Keto harder sometimes there's things that you know there's a reason people need iron infusions because just eating more for iron rich food isn't getting their other still anemic for whatever reason. Same thing with with thyroid sometimes we need thyroid hormones from the outside or we need B12 injections because our body is not absorbing it for some reason. People people are taking so many medications and they have no awareness whatsoever of the side of side of these medicines. It's not the diet it's the fact that the way your body is changing on on

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