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Solo: Fall Is Here! My Skin, Beauty, Fitness & Wellness Routines This Fall
#skinthusiast: the podcast
Embracing Mindfulness: Meditation and Gratitude Practices
This chapter explores the speaker's daily routine that prioritizes mental health through practices like meditation and gratitude journaling. They share personal insights on the impact of a nightly meditation and encourage listeners to connect over skincare and lifestyle discussions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode