5min chapter

The One You Feed cover image

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

The One You Feed

CHAPTER

Do You Need a Behavior Change Guide?

Sally Kohn: We know that as individuals, our choices matter. She says there's a role there for individual choice. You also need the recipe, a behavior change guide to help you overcome burnout in your work or personal life and get back on track. "I think we had an opportunity to do extra activities during COVID where we were stopped and actually had quality family time," she says.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode