AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
How to conquer mountain races without access to them!
Nitty Gritty Training
Mastering Uphill Running Techniques
This chapter covers various drills aimed at enhancing uphill running biomechanics and explosiveness for mountain runners. It emphasizes the significance of good form, strength, and tailored techniques to improve efficiency and prevent injuries during uphill workouts.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode