The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki
The Diary Of A CEO with Steven Bartlett
The Memory Maze: Navigating Brain Functions
This chapter explores the intricacies of memory, distinguishing working memory from long-term memory and their processing in the brain. Through personal anecdotes and scientific insights, the discussion reveals how individual differences in memory can affect navigation skills and name recall. Additionally, it emphasizes the vital role that attention, exercise, and overall brain health play in enhancing cognitive abilities.
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