Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
10% Happier with Dan Harris
Celebrating Delight: A Poet's Journey
In this chapter, the speaker reflects on the influence of external feedback on their poetic journey, emphasizing the importance of focusing on joy and delight rather than negativity. They explore the transformative power of recognizing and sharing delightful moments in life, challenging the instinctual negativity bias in human evolution. Through personal anecdotes and the evolution of their writing practice, they highlight the beauty of simplicity, connection, and vulnerability in everyday experiences.
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