4min chapter

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Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

The Rich Roll Podcast

CHAPTER

Understanding Microplastics and Detoxification Strategies

This chapter explores the health concerns linked to microplastics and discusses testing methods for assessing exposure to harmful chemicals. It also highlights the benefits of sulforaphane from broccoli in detoxifying the body, particularly in relation to BPA excretion.

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