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MBPP EP. 702 - Sauna & Cold Plunge Yield MASSIVE BENEFITS, Most Effective Home Gym Ideas

Mark Bell's Power Project

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The Best Equipment I've Ever Used

The XPT power rack is the only barbell exercise piece of equipment that I've ever found that does that. Because it has a brake system to it, you can do ballistic training. It's not a beginner movement, but there's also a safety factor to it. You literally engage and it moves and you let go and it locks. That's crazy. See what she's using there? No, no, no, you missed it. See the private training one on one. Yeah. If you play that video, she's in the center square using it. Wait till it kind of goes. But yeah, that's a very, very, very good one. Not that bad

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