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2min chapter
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
The Genius Life
Exploring Testosterone Replacement Therapy and Longevity Strategies
This chapter explores the controversial topic of testosterone replacement therapy (TRT) in men, delving into its potential benefits for rejuvenation and longevity. The discussion also touches on the significance of holistic health practices like exercise, nutrition, and sleep for successful aging.
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