Avoiding Negative Spirals

In this episode of the Level Up English Podcast, we dive into the world of sadness - an emotion we all experience, yet often struggle to express clearly in English. 

We'll be looking at a few different ways to say you're sad in English, and to keep things happy and optimistic, I also share some ideas on how to be happy in life.

Show notes page - https://levelupenglish.school/podcast354

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